Author: John Katu

Choose The Best Sport For You
Sports For Fun

Choose The Best Sport For You

- by John Katu

There are numerous reasons why millions of people enjoy taking part in various sporting activities. For some people it’s all about keeping fit and staying in shape. For others, it may be about team-work or social aspects of the sport.

If you’re thinking about taking up a new sport, or maybe considering spending more time doing a particular sporting activity, then it makes sense to think about your motivation in advance. What are your reasons for doing more sport?

You may not have sat back to think about them in any structured manner. But doing so can give you more clarity and make things more rewarding. Different sports and recreational activities will be suited to differing individuals. Have you thought about when you will be taking part in your sporting pursuits?

Choose The Best Sport For You

Some sports tend to be associated with specific times of the year. Here in the UK, for instance, cricket is very much seen as being a summer sport. This is understandable, since it relies on having good weather conditions. Taking up cricket will allow you to spend plenty of time out in the sunshine.

But there may also be some negatives associated with the sport. If you usually have a busy social calendar in the summer months then you may not want to be restricted by having to make a commitment to play cricket every weekend. You may prefer, instead, to take up a winter sport.

These might include games like football and rugby. But these also have their …

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Kiteboarding: The Fastest Growing Adventure Sport in the World
Sports For Fun

Kiteboarding: The Fastest Growing Adventure Sport in the World

- by John Katu

Kiteboarding has now been around for over 20 years. As old as the sport is, kiteboarding remained well under the radar of most sports adventure enthusiasts until the early 21st century. New safety features and improved performance design has accelerated this amazing sport into the spotlight of extreme sports. Since 2003 the sport has taken off in earnest. Now Kiteboarding totes schools and destinations the world over. Kiteboarding is available in so many locations nowadays that it is hard not to spot somebody ripping over the water on a windy day, no matter what body of water you are on. Its growing fast, but what is it and why do it?

Kiteboarding: The Fastest Growing Adventure Sport in the World

Kiteboarding is for lack of better description; a sport where you are pulled across the water much like wake-boarding or skiing behind a boat. But instead of a boat, the power source you use is a large and inflated Kite. Kites range in size and shape to fit the needs of the industry. Children and adults from age ten to age seventy can enjoy kiteboarding in at least one of its many forms. Using wind power you are more free than behind a boat. Free to go and explore anywhere on the water you like. The best part is that the kites are designed to be able to pull you up to Forty feet out of the water. So you can fly, do wakestyle tricks, or just go out to ride and have fun at your leisure.

Kiteboarding has …

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There are Actually Lots of Outside Activities You'll be able to Choose from
Sports For Fun

There are Actually Lots of Outside Activities You’ll be able to Choose from

- by John Katu

Summer is here! Are you looking forward to having some fun-in-the-sun? There are so many outside activities you can choose from. Some activities you have already considered like picnicking on the beach, walking in the park, or cruising in your boat. The weather is perfect for any outdoor activity. Whatever your interest is, summertime has something for you. Do you love the water? Did I mention wake boarding? I sure did. Have you ever considered it?

There are Actually Lots of Outside Activities You'll be able to Choose from

Are you looking for a summer sport? Do you love the water as much as I do? I think you should consider a water sport. It doesn’t take a professional and you don’t have to spend a lot of money. Do you like to water ski or are you looking for a fun summer sport for your kids, why not try something different? It’s great exercise, it’s fun, and it doesn’t cost a lot of money. How did I learn to wake board? Are you ready for this, “YouTube”, yes that’s right.

I had no experience water skiing nor had I ever considered wake boarding. But after much debate, I decided to take a chance and I’m glad I did. I found the perfect summer sport. In fact, I have found people of all ages wake board. Don’t believe me, “YouTube it”. There are five-year old children and sixty-year-old grandmothers wake boarding for their summer sport. What are you going to do this summer?

The key element to your success in this sport is …

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Sports For Health

Get the Essential Nutrients Fit for You

- by John Katu

Having a lifestyle that is active can be compounded in several ways. One can have an exercise regimen that involves running, swimming, walking, stretching and so much more. A healthy lifestyle that is active demands dedication. There is no denying that life is busy, and it can sometimes get lost on individuals the importance of health.

Get the Essential Nutrients Fit for You


You have meetings at work and at your child’s school, after-school activities, dinner, the planning seems to be endless and no task is ever fully completed. Life is an ongoing process filled with a demanding schedule. A perfect way to balance it all is through exercise. What the individual elects to do for their exercise is entirely up to them.


More Than A Hobby

Participating in a sport is an amazing thing when all is going well. One feels good they are getting out and being active while having fun. Part of the process that comes hand in hand with exercise is a sound nutrition plan. Whether it be in Salt Lake City or while hiking in Zion, athletes of all backgrounds and levels should have good nutrition plans Utah.

There are many reasons why a person should get proper nutrition before and after the race. One isn’t going to reach peak performance on the field if they are eating ice cream snacks before the game despite how tasty they may be. Good nutrition can come in many different looks, so get creative about how you are nourishing your body and enjoy the …

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Sports For Health

Sports fields deserve outbuildings

- by John Katu

Sports and the outdoors

Sports are a big part of America’s Society and everyday life. If you’re not playing in the game, chances are, you are watching the game. Sports are popular worldwide, take a look at the Olympics. Thousands of athletes from all around the world participate in different competitions, with more than 200 Nations participating. It would make sense that eventually things like Sports field buildings would start popping up. On those days where the temperature rises above 100 degrees Fahrenheit, the participant’s health starts to come into question.

Participants include players, coaches, announcers, and also audiences. It is especially important in the game of baseball to have an outbuilding, this outbuilding covering the sports field dugout; where baseball players rest when they are not in the game. Having that extra shade help players recuperate after long exposure in the Sun, on top of all the physical movements they are performing. This gives players a time to get their mind right, let their body breathe. Outbuildings include much more than just a sports field dugout shelter.

Giving announcers a headquarters

Sports announcers call the game as they see it, they are often very important for the audience to understand what is going on. Equipping these announcers with a place to stay cool while calling the game, is important, so they can keep a clear mind and perspective on what is occurring during the game.

Don’t forget the money baby

Any sports events draw in large crowds, these …

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